Tuesday, October 12, 2010

PR

Today I ran 10.25 miles in 67 minutes 23 seconds (slightly over 6 min 45 sec splits), and continued on the greenway for a total of 15 miles in about 110 minutes.  The 10 miles felt great, but I really ran out of steam for the 5 getting back to Neland.  In any case I feel that it is a PR, so I am happily exhausted.

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